Our Story
25 years of experience
After dedicating 25 years to the restaurant industry, I made the decision to retire and embark on an exciting new venture: starting my own meal prep business. With a deep passion for culinary arts and a commitment to promoting healthier lifestyles, my goal is to make eating nutritious meals more accessible and convenient for people on the go. My extensive experience in the restaurant world has equipped me with the skills and knowledge to create delicious, balanced meals that cater to busy individuals seeking quality and health in their daily diets. Through this new chapter, I am thrilled to continue sharing my love for food while helping others achieve their health and wellness goals.
Wayne
Gilbert
Owner, Advanced Meal Prep
Fuel Your Life, One Meal at a Time
Eating well should be simple, delicious, and tailored to your lifestyle. That’s why we’re passionate about crafting fresh, balanced meals that not only nourish your body but also fit seamlessly into your busy schedule. With a focus on quality ingredients and customizable options, we’re here to take the stress out of meal planning and bring joy back to your table. Whether you’re striving for health goals, juggling a hectic routine, or just love great food, we’re here to fuel your journey every step of the way.